Erika Rdz.'s Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020
63.3 kg Lost so far: 1.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
769 kcal Fat: 37.75g | Prot: 92.18g | Carbs: 14.96g.   Breakfast: San Juan Claras de Huevo, Huevo. Lunch: Huevo, Tuny Lomo de Atún Aleta Amarilla en Agua Light, Lechuga de Hoja Verde, Hellmann's Mayonesa Clásica. Dinner: Champiñones, Carne Molida de Res (90% Magra / 10% de Grasa), Ajo, Tomates. Snacks/Other: Almendras, Almendras. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Erika Rdz.'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.