Weigh In record (no journal entry) for 09 June 2020
|
75.7 kg
Lost so far: 3.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
125 kcal
|
Fat: 1.38g | Prot: 25.81g | Carbs: 0.40g.
Breakfast: Café. Dinner: Poisson Grillé. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherif lmc's Weight History
|