Weigh In record (no journal entry) for 09 June 2020
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56.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 44.35g | Prot: 80.02g | Carbs: 208.33g.
Breakfast: Nescafé Tradición, Naranjas, Danone Moments Cappuccino, Lomo de Cerdo . Lunch: Tomates, Tomates Rojos, Salsa de Tomates Estilo Casera, con Carne y Verduras, Espaguetis con Salsa de Tomate sin Carne. Dinner: Quick Deli Gohan Salmón. Snacks/Other: Mistral Mistral Ice, Nescafé Tradición, Costa Obsesión. more...
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steady weight
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