Weigh In record (no journal entry) for 09 June 2020
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71 kg
Lost so far: 13 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 26.01g | Prot: 16.64g | Carbs: 54.64g.
Lunch: Azeite de Oliva Extra-Virgem, Sabor da Terra Semente de Chia, Sopa de Abóbora. Dinner: Pepino (com Casca), Alface, Homus, Tomates, Pão Pita, Jasmine Tahine, Falafel. Snacks/Other: Linea Stevia 100% , Nescafé Café Solúvel Granulado Matinal . more...
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Losing 0.2 kg a Week
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Stayfitmarilia's Weight History
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