Aranaise's Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020
60.4 kg Lost so far: 0 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
1515 kcal Fat: 58.68g | Prot: 62.05g | Carbs: 185.70g.   Breakfast: Florbú Cookies con Chocolate 0% Azúcares Añadidos, Hacendado Café Clásico Descafeinado, Hacendado Leche Desnatada,  Sal,  Aceite de Oliva Extra Virgen, Hacendado Barra de Pan. Lunch: Hida Pisto Sofrito de Verduras, Hacendado Patatas Fritas Congeladas,  Lomo de Cerdo . Dinner: Hacendado Galleta María Dorada Complet, Hacendado Leche Desnatada. Snacks/Other: Hacendado Chocolate Negro 85%, Hacendado Yogur 0% 0% Sabor Coco. more...
1577 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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Aranaise's Weight History


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