Weigh In record (no journal entry) for 09 June 2020
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82 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 69.07g | Prot: 45.75g | Carbs: 55.69g.
Breakfast: Queijo Meia Cura, Café Gelado com Creme de Leite. Lunch: Turma da Mônica Kiwi , Brócolis Cozido, Santa Fé Linguiça Pura de Porco, Mandioca Frita, Molho Bolonhesa, Macarrão de Abobrinha. more...
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Losing 12.3 kg a Week
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LuciaAlbert's Weight History
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