Weigh In record (no journal entry) for 09 June 2020
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64.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 85.63g | Prot: 112.40g | Carbs: 226.62g.
Breakfast: Almendras, Congelados de Navarra Frutos Rojos, Plátano, Cerezas, Chia, Copos de Avena Integrales Suaves, Valor Cacao Puro en Polvo Desgrasado. Lunch: Zanahoria, Lechuga de Hoja Verde, Coliflor, Pechuga de Pollo, Hacendado Garbanzos Cocidos, SOS Arroz Ecológico. Dinner: Almendras, Pimientos Verdes, Queso Feta, Zanahoria, Tomates Cherry, Pepino. Snacks/Other: Zanahoria, MyProtein Crema de Cacahuete , Piña, Hacendado Chocolate Negro 72%, Leche (Leche Entera), Plátano, Boniato. more...
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Losing 1.4 kg a Week
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MMPPJJ02's Weight History
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