Weigh In record (no journal entry) for 09 June 2020
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60.3 kg
Lost so far: 2.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 39.87g | Prot: 61.48g | Carbs: 157.31g.
Breakfast: Finlandia Queso Crema Finlandia Balance, BC Mermelada de Frambuesa, Pan de Trigo Integral. Lunch: Manzana Roja, Fideos, Berenjenas con Queso y Salsa de Tomate. Dinner: Tomates Cherry, Zanahoria Cocida, Zapallito Verde, Milanesa de Carne al Horno. Snacks/Other: Almendras, Finlandia Queso Crema Finlandia Balance, BC Mermelada de Frambuesa, Dia Galletas de Arroz Integral, Arcor Oblea Rellena con Pasta de Turrón y Maní. more...
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1659 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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carolfri's Weight History
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