Weigh In record (no journal entry) for 09 June 2020
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106.8 kg
Lost so far: 3.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 98.79g | Prot: 74.20g | Carbs: 198.41g.
Breakfast: Cooked Green Cabbage (Fat Added in Cooking), Okra (Frozen) , Stuffed Cabbage Rolls with Beef and Rice. Lunch: Okra (Frozen) , Cooked Green Cabbage (Fat Added in Cooking), Stuffed Cabbage Rolls with Beef and Rice. Dinner: Vinaigrette Dressing, Trader Joe's Corn & Chile Tomato-less Salsa, Kale , Okra (Frozen) , Cooked Green Cabbage (Fat Added in Cooking), Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Ted's Montana Grill Strawberry Shortcake, Potato French Fries, Kroger Orange Juice Beverage Light. more...
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Losing 0.6 kg a Week
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ArielleAri's Weight History
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