Weigh In record (no journal entry) for 09 June 2020
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148.8 kg
Lost so far: 8.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 21.61g | Prot: 162.20g | Carbs: 59.46g.
Lunch: Milbona Goldessa Kräuter, Metzgerfrisch Frühstücksfleisch im Geleemantel, Gurke (mit Schale), Lieken Urkorn Vollkorn Saftiges. Dinner: REWE Passierte Tomaten, Hähnchenbrustfilet. more...
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Losing 6.4 kg a Week
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Derrer0815's Weight History
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