Weigh In record (no journal entry) for 09 June 2020
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77 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 36.44g | Prot: 131.99g | Carbs: 99.45g.
Breakfast: Verde Campo Queijo Cottage Lacfree, Café com Leite Integral, Pão Nino Pão Zero, Tirol Queijo Mussarela Fatiado 0% Lactose. Lunch: Carne do Peito de Frango (Assado, Cozido), Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Tirol Queijo Mussarela Fatiado 0% Lactose, Patinho. Snacks/Other: Vigor Protein Banana, McCain Anel de Cebola, Vigor Grego Protein Morango. more...
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Losing 0.7 kg a Week
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Lorena B.'s Weight History
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