Weigh In record (no journal entry) for 09 June 2020
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88.5 kg
Lost so far: 0.3 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 23.70g | Prot: 19.21g | Carbs: 41.18g.
Breakfast: Amandes, Sucre Brun, Café. Lunch: Choux Cuits (à partir de Frais), Suzi Wan Champignons Noirs, Cos ou la Laitue Romaine, Tomates Cerises, Brocoli Chinois (Cuits). Dinner: Tables du Monde Champignons Noirs Déshydratés, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Gombo Cuit, Kara Lait de Coco. Snacks/Other: Carrefour Amandes. more...
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Losing 0.9 kg a Week
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sophiac33's Weight History
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