Weigh In record (no journal entry) for 09 June 2020
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87.7 kg
Lost so far: 10.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 92.36g | Prot: 78.10g | Carbs: 46.53g.
Breakfast: Zaanse Mayonaise, AH Geitenkaas Jong Belegen 50+, Danone Hüttenkäse , Gebakken Ei, AH Achterham Gerookt, Atkins Koolhydraat Verlaagd Brood. Dinner: AH Chiazaad, Ekoplaza Gebroken Lijnzaad, Smaak Topper Cacao Nibs, Chiquita Banaan, Alpro Go On Nature. Snacks/Other: Gwoon Notenmelange. more...
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Losing 0.7 kg a Week
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milapastel's Weight History
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