Weigh In record (no journal entry) for 09 June 2020
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77.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 13.86g | Prot: 13.69g | Carbs: 0.71g.
Breakfast: Café (Infusão), Ovo Frito, Bacon (Curado, Frito, Cozido). more...
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Losing 7 kg a Week
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