Weigh In record (no journal entry) for 09 June 2020
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65 kg
Lost so far: 1.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 86.87g | Prot: 59.93g | Carbs: 39.32g.
Breakfast: Sucuklu Yumurta, Ekici İzmir Tulum Peyniri, Migros Ezine Peyniri, Zeytin, Domatesler. Dinner: Karışık Yeşil Salata, Mis Tam Yağlı Yoğurt, Kavurma, Semizotu Yemeği. Snacks/Other: Şekersiz Çay, Şeftali. more...
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Losing 3.5 kg a Week
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yagmurtc17's Weight History
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