Weigh In record (no journal entry) for 09 June 2020
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71 kg
Lost so far: 40 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 79.27g | Prot: 145.94g | Carbs: 105.65g.
Lunch: Quaker Flocons d'avoine (40g), Marie Blachère Pain Nordique, Huile d'Olive, Oeuf Brouillé. Dinner: Huile d'Olive, Escalope de Poulet, U Haricots Plats Coupés. Snacks/Other: Leader Price Pruneaux d'agen Géants, Grand Frais Amandes Décortiquées, Lidl Fruits Rouges Surgelés, Lidl Fromage Blanc 0%, Myprotein Caséine Micellaire, Myprotein Impact Whey Protein (25g), Lindt Chocolat Noir 85%, Quaker Flocons d'avoine (40g). more...
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Losing 1.1 kg a Week
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dadoo6907's Weight History
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