Weigh In record (no journal entry) for 09 June 2020
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82.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 51.17g | Prot: 36.31g | Carbs: 142.01g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Arboga Leverpastej, Flora Smörgåsmargarin, ICA Halländskt Bondbröd. Lunch: Arla Lättmjölk, Vanliga Pannkakor. Snacks/Other: Kaffe (Bryggt på Kaffepulver), ICA Halländskt Bondbröd, Flora Smörgåsmargarin, Arla Prästost 31%. more...
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Gaining 0.4 kg a Week
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Christer Karlsson's Weight History
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