tof9z's Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020
114.2 kg Lost so far: 4.5 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
993 kcal Fat: 24.26g | Prot: 72.24g | Carbs: 96.61g.   Breakfast: Café Expresso, Heudebert Biscottes 6 Céréales, Primevère Tartine Doux, Jardin Bio Tartines Craquantes Sarrasin, Carrefour Orange 100% Pur Jus Pressé. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, d'Aucy Petits Pois et Carottes, Le Gaulois Aiguillettes de Poulet. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Merzer Fromage, Soupe de Légumes, Baguette. more...
4081 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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tof9z's Weight History


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