Weigh In record (no journal entry) for 09 June 2020
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52.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 101.26g | Prot: 122.60g | Carbs: 210.33g.
Lunch: 水煮蛋, 全家 燕巢珍珠芭樂, Costco 無骨雞腿排. Snacks/Other: 日興堂 狀元餅, 菠蘿, 德芙 (Dove) 巧克力, 義美 筍香鮮肉包. more...
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Losing 0.7 kg a Week
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