Weigh In record (no journal entry) for 09 June 2020
|
63.5 kg
Lost so far: 30.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 90.24g | Prot: 106.63g | Carbs: 18.98g.
Breakfast: Dolce Gusto Lungo. Lunch: Calvé Ravigotesaus, Gebakken Kibbeling. Dinner: Melkan Roomboter Ongezouten, AH Ei, Kippendij (zonder Vel), Iglo Spinazie met Boursin. Snacks/Other: Dolce Gusto Lungo, Fanta Lemon Zero. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|