finesnow's Journal, 09 Jun 20

25.7
69.6 kg Lost so far: 10.7 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
1148 kcal Fat: 24.04g | Prot: 49.23g | Carbs: 115.19g.   Lunch: マルコメ あおさ味噌汁, 森永製菓 プロテインバー グラノーラココア味. Dinner: 富士そば もりそば,  豚ロース,  生ビール. more...
1768 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week

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finesnow's Weight History


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