cleide130614's Journal, 08 Jun 20

descendo de vagar,mais não saio do foco
72.5 kg Lost so far: 10.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
595 kcal Fat: 27.14g | Prot: 56.62g | Carbs: 34.16g.   Lunch:  Suco Detox,  Couves de Bruxelas Cozidas, Santa Clara Ricota Fresca,  Ovo Mexido. Dinner:  Salmão-Rosado,  Brócolis,  Salada de Folhas. more...
Losing 1.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cleide130614's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.