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Finished the 21 day challenge, weight is up. Measurements down a bit but nothing crazy. Gonna keep grinding and reminding myself 21 days is a short time. I must be consistent.
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83.5 kg
Lost so far: 2.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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