Weigh In record (no journal entry) for 08 June 2020
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82.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 55.84g | Prot: 38.54g | Carbs: 108.43g.
Lunch: Farofa, Ripa de Costela de Carne de Vaca, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Sopa de Feijão. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.4 kg a Week
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manoellarayannepereira's Weight History
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