nazasilva's Journal, 08 Jun 20

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Weigh In record (no journal entry) for 08 June 2020

117 kg Lost so far: 3 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

940 kcal

Fat: 23.35g | Prot: 32.37g | Carbs: 146.48g. Dinner: Albóndigas de Pavo, Albóndigas de Carne, Clara de Huevo, Arroz Blanco. Snacks/Other: Grido Helado de Dulce de Leche, Freddo Helado Tramontana, Granix Cereales, Chocolate con Leche (Semidescremada). more...

3120 kcal

Exercise: Zumba - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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nazasilva's Journal, 08 Jun 20

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nazasilva's Weight History