pnl_nos's Journal, 08 Jun 20

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Weigh In record (no journal entry) for 08 June 2020

85.5 kg Lost so far: 0 kg. Still to go: 30.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

433 kcal

Fat: 9.63g | Prot: 12.61g | Carbs: 78.78g. Breakfast: Miel, Carrefour Lait Demi Écrémé , Quaker Flocons d'avoine (40g). Lunch: Primeur Banane . Dinner: Fraises, Smoothie. Snacks/Other: Camembert. more...

2397 kcal

Exercise: Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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pnl_nos's Journal, 08 Jun 20

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pnl_nos's Weight History