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36.9
間歇性斷食 D36
運動 無
MC D1 體重無理任性漲
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62.8 kg
Lost so far: 2.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 62.45g | Prot: 97.44g | Carbs: 50.19g.
Lunch: Costco 帆立貝, Costco 冷凍酪梨, 娃娃菜, 珍珍 花枝丸, 全聯 豬後腿肉, 水煮蛋. Dinner: 炒空心菜, 豆腐乳, 五花肉, 金針菇, 洋蔥炒蛋. Snacks/Other: 橘子果醬, 光泉 無糖優格, Curves 乳清蛋白（紅豆）, 北海 鱈魚香絲 (30g), Kirkland 科克蘭香烤綜合堅果. more...
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Gaining 2.8 kg a Week
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curryhihi's Weight History
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