karima3127's Journal, 08 Jun 20

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Weigh In record (no journal entry) for 08 June 2020

65 kg Lost so far: 5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

785 kcal

Fat: 25.51g | Prot: 68.37g | Carbs: 79.16g. Breakfast: Jus de Citron, Banane. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Tomates, Omelette. Dinner: Taillefine Recette au Fromage Blanc, Escalope de Poulet, Champignons de Paris (Sautés). Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés. more...

1902 kcal

Exercise: Bicycling (slow) - 18/kph - 14 minutes, Squats (Legs) - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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karima3127's Journal, 08 Jun 20

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