Weigh In record (no journal entry) for 09 June 2020
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64.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 52.76g | Prot: 74.76g | Carbs: 104.67g.
Breakfast: Кофе с Молоком, Овсяноблин с Сыром. Lunch: Ржаной Хлеб, Окрошка. Dinner: Ржаной Хлеб, Окрошка. Snacks/Other: Effort Protein Черника со Вкусом Моцарелла. more...
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Losing 4.9 kg a Week
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tanyagurova98's Weight History
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