alicecalixta's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020
92 kg Lost so far: 12 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
856 kcal Fat: 9.41g | Prot: 52.31g | Carbs: 140.61g.   Breakfast:  Café com Leite Integral,  Tapioca. Lunch:  Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida),  Farofa,  Feijão Carioca Cozido,  Macarrão,  Arroz Branco (Cozido). Dinner:  Café,  Tapioca. more...
2280 kcal Exercise: app - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
Losing 3.7 kg a Week



     
 

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alicecalixta's Weight History


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