Weigh In record (no journal entry) for 08 June 2020
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78 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 42.00g | Prot: 56.93g | Carbs: 190.99g.
Breakfast: Mingau de Aveia. Lunch: Tang Suco de Manga, Ovo Cozido, Spoleto Milho, Abobrinha Refogada, Subway Pepinos, Subway Pimentão, Subway Tomate, Alface. Dinner: Tang Suco de Maracujá, Tapioca de Frango, Tapioca de Frango. Snacks/Other: Embaré Bala de Caramelo, Sadia Pizza de Frango com Catupiry. more...
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Losing 0.7 kg a Week
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tilla.vaz's Weight History
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