Weigh In record (no journal entry) for 08 June 2020
|
95.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Not Applicable.
|
|
1431 kcal
|
Fat: 38.10g | Prot: 51.89g | Carbs: 222.41g.
Breakfast: Pão com Manteiga, Café com Leite Desnatado, Casa de Bolos Bolo de Mesclado. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco, Repolho Verde Cozido, Tomates, Alface de Folha Verde. Dinner: Pão Francês, Fugini Geléia de Goiaba. Snacks/Other: Bob's Casquinha de Chocolate , Banana Prata, Jasmine Farelo de Aveia, Qualitá Castanha de Caju sem Sal, Matte Leão Chá Matte Natural. more...
|
|
2276 kcal
|
Exercise:
Polichinelo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bianca.pereira7's Weight History
|