ludmila ana's Journal, 08 Jun 20

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gimnasio+cardio

55.5 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

1146 kcal

Fat: 31.30g | Prot: 56.97g | Carbs: 168.74g. Breakfast: Chipá, Facturas, Mate Amargo. Lunch: Tomate de Árbol, Milanesa de Pollo al Horno. Dinner: Zanahoria, Choclo. Snacks/Other: Banano, Café con Leche Descremada, Banano. more...

1643 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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ludmila ana's Weight History

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ludmila ana's Journal, 08 Jun 20

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ludmila ana's Weight History