Weigh In record (no journal entry) for 08 June 2020
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61.5 kg
Lost so far: 1.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 40.04g | Prot: 45.68g | Carbs: 116.10g.
Breakfast: Pão de Queijo, Activia Iogurte Ameixa . Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Rúcula, Abobrinha Refogada. Dinner: Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Snacks/Other: Pif Paf Presunto, Walmart Queijo Mussarela, Pão Francês sem Miolo, Café com Leite e Açúcar, Nestlé Nesfit Cacau e Cereais. more...
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steady weight
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@CéiaMarcia55k's Weight History
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