Weigh In record (no journal entry) for 08 June 2020
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79 kg
Lost so far: 27 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 15.64g | Prot: 50.80g | Carbs: 56.18g.
Lunch: Royal Gelatina Ligth, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo sin Piel, Espinacas, La Paulina Queso Port Salut, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Banana, Quaker Avena Tradicional, Clara de Huevo, Huevo. more...
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2422 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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gisela 1982's Weight History
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