Weigh In record (no journal entry) for 08 June 2020
|
56.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1573 kcal
|
Fat: 68.75g | Prot: 60.12g | Carbs: 188.88g.
Breakfast: Nescafé Tradición, Manzana, Colun Mantequilla sin Sal, Colun Mantequilla con Sal, Unimarc Pan Amasado. Lunch: Nescafé Tradición, Naranjas, Tomates, Tomates Rojos, Super Cerdo Chuleta Vetada de Cerdo. Dinner: Salsa de Carne (Enlatada), Salsa Bolognesa, Lucchetti Spaghetti 5. Snacks/Other: Dos en Uno Rigochoc. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|