Weigh In record (no journal entry) for 08 June 2020
|
63.8 kg
Lost so far: 3.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
625 kcal
|
Fat: 11.16g | Prot: 13.82g | Carbs: 123.30g.
Breakfast: Café. Lunch: Batatas Fritas, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Banana Nanica, Mamão Formosa, Melancia. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|