Weigh In record (no journal entry) for 08 June 2020
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73 kg
Lost so far: 42 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 74.82g | Prot: 77.61g | Carbs: 68.95g.
Breakfast: Água com Limão, Café, Ovo Cozido. Lunch: Queijo Meia Cura, Molho Bolonhesa, Alface, Cenouras Cozidas. Dinner: Molho rose com frango, Queijo Provolone, Macarrão de Abobrinha, Cenouras Cozidas. Snacks/Other: Kiwi, Queijo Meia Cura, Sadia Presunto Cozido Fatiado, Pao lowcarb. more...
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steady weight
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Barbara Ludmila's Weight History
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