Weigh In record (no journal entry) for 08 June 2020
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 52.34g | Prot: 41.52g | Carbs: 153.52g.
Breakfast: Miel, Huevo, Banana, Hojuelas de Avena, AdeS Leche de Soja, Café, Zumo de Limón. Lunch: Natura Ketchup, Cebollin, Ajo, Aceite de Oliva, Huevo, Papa Cocida. Dinner: Salsa de Soja, Ajo, Dos Anclas Salsa Caesar, Queso de Almendras, Zanahorias Pequeñas, Tomates, Palta Hass, Champiñones, Cocinero Aceite de Oliva, Calabaza, Almendras. Snacks/Other: AdeS Leche de Soja, Café, AdeS Jugo de Manzana, Café, AdeS Leche de Soja, Finlandia Balance , Risky Dit Tostadas de Arroz. more...
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226 kcal
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Exercise:
Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 2.5 kg a Week
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cam.aquije's Weight History
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