Weigh In record (no journal entry) for 08 June 2020
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59.4 kg
Lost so far: 2.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 70.88g | Prot: 71.83g | Carbs: 147.19g.
Breakfast: Tea Presweetened with Sugar, Cooked Fish, Nasi Putih, Fried Egg. Lunch: Meat with Barbecue Sauce, KFC Perkedel, Nasi Putih. Dinner: Fried Shrimp, Fried Egg, Blue Band Mentega, Nasi Putih. Snacks/Other: Madurasa Madu, Oatsy Oatmeal Rolled Oats, Wall's 3 In 1 Neopolitana, Roma Malkist Crackers (3). more...
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Gaining 1.4 kg a Week
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Anisah Rahma's Weight History
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