Weigh In record (no journal entry) for 08 June 2020
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86.8 kg
Lost so far: 2.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 136.25g | Prot: 67.71g | Carbs: 6.67g.
Breakfast: Nucete Aceitunas Verdes en Salmuera, Panceta, Huevo Revuelto. Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa), Cocinero Aceite de Oliva, Tomates Cherry, Rúcula, Crema de Leche, Panceta. Snacks/Other: Café, Crema de Leche, Aceite de Coco. more...
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319 kcal
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Exercise:
Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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virginia.bellosantos's Weight History
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