Weigh In record (no journal entry) for 06 June 2013
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68.8 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 21.25g | Prot: 44.84g | Carbs: 151.76g.
Breakfast: Ziegenfrischkäse, Sauerkrautbrot, Kiwi, Birnen, Kaffee, Basica Instant, Pink Lady Äpfel, Sauerkrautbrot, Gurke (mit Schale), Ziegenfrischkäse. Lunch: Sauerkrautbrot, Exquisa Fitline 0,2%, Fol Epi Scheiben Leicht. Snacks/Other: Wiener Würstchen. more...
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Losing 3.5 kg a Week
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Abnehm-Kay's Weight History
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