Weigh In record (no journal entry) for 08 June 2020
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70.5 kg
Lost so far: 12.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 70.45g | Prot: 59.86g | Carbs: 24.95g.
Lunch: Sadia Mortadela Defumada, Abacate, Seara Linguiça Toscana, Ovo Frito. Dinner: Friboi Picanha Grelhada sem Gordura, Abobrinha, Abacate. more...
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Losing 0.1 kg a Week
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