Paholadefelipe's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020
62 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
1432 kcal Fat: 49.77g | Prot: 155.40g | Carbs: 93.42g.   Breakfast: Fresas, Almendras, Taeq Semillas de Chia , Semillas de Linaza, Naranjas, Fiocco Avena en Hojuelas. Lunch:  Ajo,  Lomo de Cerdo , Berenjena, Habichuelas, Pechuga de Pollo sin Piel. Dinner:  Aceite de Oliva, Smart Nutrition Whey Pure, Smart Nutrition REDUCE SHAKE. Snacks/Other:  Huevo Tibio, Kedeli Gelatina sin Sabor , Mandarinas. more...
1517 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.5 kg a Week



     
 

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Paholadefelipe's Weight History


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