Weigh In record (no journal entry) for 08 June 2020
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105 kg
Lost so far: 7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 43.63g | Prot: 85.80g | Carbs: 120.69g.
Breakfast: Banana Nanica, Café, Jussara Leite Semidesnatado, Pullman Pão Integral Original. Lunch: Tomates Cereja, Couve Manteiga Crua, Bisteca de Porco Grelhada, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Alface, Hambúrguer Caseiro. Snacks/Other: Mexerica, Carolina Iogurte Grego com Calda de Maracujá, Italac Leite Semidesnatado, Abacate. more...
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Losing 1.2 kg a Week
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P@ty Palma's Weight History
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