Weigh In record (no journal entry) for 08 June 2020
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69.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 40.67g | Prot: 65.32g | Carbs: 120.32g.
Breakfast: Verónica Leche Parcialmente Descremada, La Paulina Queso Crema Tradicional, Pureza Harina Integral Molienda Fina, Pan de Salvado. Lunch: Mayoliva Mayoliva, Swift Picadillo de Carne, Hígado, Pimientos Verdes, Huevo, Zanahoria, Zapallitos, Berenjena. Dinner: Lechuga de Hoja Verde, Tomates, Garbanzos. Snacks/Other: Egran Maiz Pisingallo. more...
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Losing 0.5 kg a Week
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skripiec's Weight History
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