Weigh In record (no journal entry) for 08 June 2020
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88.1 kg
Lost so far: 18.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 65.38g | Prot: 62.61g | Carbs: 7.74g.
Breakfast: Melitta Café sem Açúcar. Lunch: Sobrecoxa de Frango, Santa Fé Linguiça Pura de Porco, Salada Crua, Alface de Folha Verde. Dinner: Pepino Japonês, Subway Tomate, Carne do Peito de Frango, Ovo Mexido. Snacks/Other: Café (Infusão), Tirol Queijo Mussarela (18g). more...
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Gaining 1.0 kg a Week
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dinamedeiros's Weight History
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