Weigh In record (no journal entry) for 08 June 2020
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60.7 kg
Lost so far: 1.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 34.62g | Prot: 56.72g | Carbs: 140.95g.
Breakfast: Pan Integral, Finlandia Queso Crema Finlandia Balance, BC Mermelada de Frambuesa. Lunch: Puré de Calabaza, Pechugas de Pollo (o Cocidas). Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Berenjenas con Queso y Salsa de Tomate. Snacks/Other: Almendras, BC Mermelada de Frambuesa, Granix Cereal Free, Manzanas Rojas Deliciosas, Galletas de Avena. more...
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Losing 3.5 kg a Week
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carolfri's Weight History
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