Weigh In record (no journal entry) for 07 June 2020
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81.7 kg
Lost so far: 10.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 22.48g | Prot: 14.37g | Carbs: 29.00g.
Breakfast: Café, Ovo, Abacate, Wickbold Pão Integral Castanha do Pará e Quinoa. more...
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Losing 0.9 kg a Week
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Castro Nati's Weight History
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