Weigh In record (no journal entry) for 08 June 2020
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46.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 39.76g | Prot: 36.86g | Carbs: 75.31g.
Lunch: Melon, Nastrecce Plumcake, Asia Mama Riso Cantonese. Dinner: Ribeira Salmone . more...
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Losing 0.4 kg a Week
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